Sydney Rose on Vulnerability, Virality, and Finding Her Voice on Her Own Terms

In a music landscape often driven by trends, Sydney Rose has carved out a space defined by sincerity. With lyrics that feel like heart-to-heart confessions, her songs have resonated deeply with listeners navigating love, loss, and growing up. What started as quiet moments of songwriting in her bedroom has grown into a full-fledged career—complete with sold-out shows in London and a devoted fanbase drawn to her vulnerability. We sat down with Sydney to talk about songwriting as self-therapy, staying grounded in a fast-moving industry, and what’s next in her journey.

Your music has such a raw, emotional core. When did you first realize songwriting was your way of processing feelings?

In high school and middle school, the only way I could decompress was to sit in my room and sing. It almost felt like therapy to me. I felt like the only way I could express my feelings was through songwriting.

A lot of your fans resonate with the vulnerability in your lyrics. Do you find it challenging to be so open in your music, or is it second nature now?

I find it more challenging now that I have more eyes on me than before.  But I have to remember that’s why so many people resonate with my music.  It’s hard to be vulnerable, but I feel like the more honest I am, the better the song is.

 How do you balance staying true to your sound while evolving as an artist?

I just have to remind myself that I got this far by staying true to my sound. I wasn’t trying to impress anyone, I was just making music that resonated with me and it resonated back with everyone. I try to stick to that. 

Social media platforms like TikTok have played a big role in indie artists breaking through. How has that influenced your journey?

I started making videos during the pandemic. It was such an easy way to connect with people during a difficult time. You didn’t need anything fancy. You just picked up your guitar and recorded a video and posted. I’m constantly inspired by the people that come across my FYP. I wouldn’t be where I am now without the power Tik Tok holds.

Mental health and introspection come through in a lot of your work. How do you care for your own emotional wellbeing while writing such personal songs?

I like to think of it as therapy. Songwriting is a way of processing my emotions and releasing them. It’s like crying. It’s sad and all, but it feels good once you’re done crying.

Two shows in London, a set in Hyde Park. What has been the best thing about performing in London?

All the support has been the best. My entire family was there. All my best friends were there. My managers that I’ve been with for over 5 years were there too. Even fans that have been following me for years were there.  It felt like a full circle moment. I was just overwhelmed with the amount of love I felt from everyone. 

What is next for you?

More music! I’m writing constantly. I’m very excited to see what the future holds.

Follow Sydney on

Instagram | Tik Tok | Spotify

Words by Sal F.