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A Fresh Revolution at The Salad Project – Victoria’s Healthiest Hidden Gem!

  • Writer: Sal Fasone
    Sal Fasone
  • Aug 6
  • 3 min read

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If you're looking for food that energizes your body and excites your taste buds, The Salad Project has just opened a new restaurant in Victoria. This isn’t just another health-food chain hopping on the wellness trend: it’s a movement, a community, and quite honestly, a breath of fresh (and leafy green) air in London’s fast-casual dining scene.


The Origin Story – How a Simple Idea Became a Game-Changer

The Salad Project was born out of frustration but the good kind, the kind that sparks innovation. University friends James Dare and Florian Deleuil realized there was a huge gap in the market: fast, healthy food that didn’t compromise on flavor, creativity, or quality. Tired of sad pre-packed salads and protein bowls that felt more like punishment than pleasure, they envisioned something radically better.

So they rolled up their sleeves and got to work, launching the first Salad Project location with a bold mission: redefine how we think about salads. They focused on chef-quality ingredients, serious flavor profiles, and a build-your-own-bowl system that actually empowers people to make food that fits their life, whether that means fueling a workout, nourishing during a lunch break, or just enjoying something fresh and delicious.

The result? A brand that now has a cult following in London’s food scene and this latest opening in Victoria is their freshest (and dare we say, best) chapter yet.


First Impressions – Design Meets Vibe

Walking into The Salad Project in Victoria feels like stepping into a modern sanctuary of health. The space is sleek yet welcoming, with clean lines, lush plants, earthy tones, and that subtly energetic hum of good music and great food being made. You’re greeted by a vibrant counter lined with freshly prepped ingredients that are as colorful as they are appetizing.

But it’s not just about the look, the energy in the space is positive, intentional, and refreshingly unpretentious. Whether you're a local office worker grabbing a quick lunch or a wellness devotee after a morning workout, there’s a sense that everyone belongs here.



What We Tried – The Caesar Protein Bowl (and We’re Still Dreaming About It)

Let’s talk about the food specifically, the Caesar Protein Bowl, which is nothing short of a masterpiece. This isn't your typical Caesar salad. This is a reimagined classic made for the modern palate and active lifestyle.

The balance of textures and flavors was spot-on. Each bite delivered crunch, creaminess, richness, and zest without ever feeling heavy. And because it’s packed with protein, fiber, and good fats, we left feeling full and energized: no post-lunch crash in sight.


Why It Works – More Than Just Food

What really sets The Salad Project apart is that it’s not just about taste. It’s about transparency, sustainability, and quality. They source responsibly, prep fresh daily, and operate with a zero-waste mindset that proves fast food can be forward-thinking.

They also make it easy to customize your own bowl, offering a wide range of bases, proteins, toppings, and dressings, all made from real ingredients with no shortcuts. Whether you’re plant-based, gluten-free, keto, or just experimenting with new flavors, there’s something here for you.

And the staff? Genuinely friendly, helpful, and clearly passionate about what they’re serving. That warmth adds a human touch that’s often missing in fast-casual settings.


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The Verdict – A Must-Try Spot in Victoria

In a city full of options, The Salad Project in Victoria stands tall as a leader of the healthy food revolution. It’s bold enough to make greens exciting again, generous enough to leave you satisfied, and smart enough to keep it sustainable.

Whether you’re just passing through the area or planning your new favorite lunch spot, do yourself a favor and try the Caesar Protein Bowl. Or build your own and get creative, either way, you won’t be disappointed.


Final Thoughts: The Salad Project is more than just a salad bar. It’s proof that food can be fast, fresh, flavorful — and still good for the planet. Victoria just got a whole lot greener, and we’re 100% here for it.


Go to Nova Building - 85 Buckingham Palace Road, London SW1W 0AJ for your experience

1 Comment


Eron Finch
Eron Finch
Oct 08

That’s a great read about The Salad Project — it’s always refreshing to see places prioritizing healthy, flavourful food. Dublin has its own gems doing something similar, like Delicious Food Co, which focuses on fresh, wholesome catering with a personal touch. It’s nice to see how more food businesses are redefining what “healthy eating” really means.

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